Fitness

Overview

Fitness is a popular or at least often considered Power Pool. Its abilities can be useful to any Hero or Villain. All these powers are automatic, providing their bonus at no cost to Endurance.

Beginning in Issue 19, all the powers of the Fitness Power Pool have been made inherent. All four powers are granted at level 2. They can be enhanced like other universal inherent powers such as Rest and Sprint.

Characters already using the Fitness pool can continue to do so as normal. Using a respec on these characters will remove the ability to take the Fitness pool.

Characters which had never selected the Fitness pool or brand new characters automatically have all the Fitness pool powers added.

Power Tables

The following table shows which powers are available and at what level:

Power	Level	Effect
Swift	6	Auto: Self +Speed
Hurdle	6	Auto: Self +Jump
Health	14	Auto: Self +Regeneration
Stamina	20	Auto: Self +Recovery

Powers

Health

You heal slightly faster than a normal person. Your improved health also grants you resistance to sleep. This ability is always on and does not cost any endurance. You must be at least level 14 and have Swift or Hurdle before selecting Health.

Minimum Level Pool: 14 (Any Archetype) Inherent: 2 (Any Archetype) Effects Auto: Self +Regeneration Resistance (Sleep) Enhancements Enhance Heal Set Categories Healing/Absorb

Hurdle

Increase jump height.

Minimum Level Pool: 6 (Any Archetype) Inherent: 2 (Any Archetype) Effects Auto: Self +Jump Enhancements Enhance Jump Set Categories None

Stamina

You recover endurance slightly more quickly than normal. This ability is always on and does not cost any endurance. You must be at least level 20 and have two other Fitness Powers before selecting Stamina.

Minimum Level Pool: 20 (Any Archetype) Inherent: 2 (Any Archetype) Effects Auto: Self +Recovery Enhancements Enhance Endurance Modification Set Categories Endurance Modification

Swift

You can naturally run slightly faster than normal. This ability is always on and does not cost any endurance.

Note: The increase in movement speed includes flight speed.

Minimum Level Pool: 6 (Any Archetype) Inherent: 2 (Any Archetype) Effects Auto: Self +Speed Enhancements Enhance Flight Speed Enhance Running Speed Set Categories None

External Links

Fitness Pool at City of Data v2.0