Fitness
Overview
Fitness is a popular or at least often considered Power Pool. Its abilities can be useful to any Hero or Villain. All these powers are automatic, providing their bonus at no cost to Endurance.
Power Tables
The following table shows which powers are available and at what level:
| Power | Level | Effect |
|---|---|---|
 Swift
|
6 | Auto: Self +Speed |
 Hurdle
|
6 | Auto: Self +Jump |
 Health
|
14 | Auto: Self +Regeneration |
 Stamina
|
20 | Auto: Self +Recovery |
Powers
Health
You heal slightly faster than a normal person. Your improved health also grants you resistance to sleep. This ability is always on and does not cost any endurance. You must be at least level 14 and have Swift or Hurdle before selecting Health.
| Minimum Level | 14 (Any Archetype) |
| Effects | Auto: Self +Regeneration |
| Resistance (Sleep) | |
| Enhancements |  Enhance Heal
|
| Set Categories |  Healing/Absorb
|
Hurdle
Increase jump height.
| Minimum Level | 6 (Any Archetype) |
| Effects | Auto: Self +Jump |
| Enhancements |  Enhance Jump
|
| Set Categories | None |
Stamina
You recover endurance slightly more quickly than normal. This ability is always on and does not cost any endurance. You must be at least level 20 and have two other Fitness Powers before selecting Stamina.
| Minimum Level | 20 (Any Archetype) |
| Effects | Auto: Self +Recovery |
| Enhancements |  Enhance Endurance Modification
|
| Set Categories |  Endurance Modification
|
Swift
You can naturally run slightly faster than normal. This ability is always on and does not cost any endurance.
Note: The increase in movement speed includes flight speed.
| Minimum Level | 6 (Any Archetype) |
| Effects | Auto: Self +Speed |
| Enhancements |  Enhance Flight Speed
|
 Enhance Running Speed
| |
| Set Categories | None |
External Links
Fitness Pool at City of Data v2.0